Super Pendulum Squat V.4.0KH (Kassem)

Designed and made in collaboration with Coach Kassem, ou pendulum squat is an excellent squat variation. It is back-friendly, easy to learn, and targets the same lower body muscles as a regular squat.

It has a counterbalance helping you squat into an arching motion.

As a squat variation, this exercise is great for adding some variety into your training regimen, to help build size and strength in your quadriceps, glutes, adductors and calves.

The latest and most advanced version is out now.